Do You Have a Toxic Liver?

You could think of your liver as your blood’s treatment facility as our water supply has a treatment facility. In other words your blood relies on your liver to cleanse it and make it ready for delivery to your body. But what happens when the treatment facility breaks down? Obviously there will be signs that something just isn’t right in your body. What are the signs? Do you have a toxic liver? You will want to know so that you can proactively help it to become non-toxic as this will bring improvement to your general health and could, potentially save your life in the long run.

How can you know if you have a toxic liver?

There are many symptoms brought on in your body by having a toxic liver. Here are some of the symptoms of a toxic liver;

1. Fatigue – always feeling tired
2. Frequent headaches, including migraines
3. Nausea
4. Dizziness
5. Overweight with the inability to lose weight
6. Insomnia
7. Poor memory
8. Premature aging
9. Mental fatigue
10. Premature greying
11. Low sex drive or impotence
12. Diminished eyesight
13. Poor or inadequate digestion, heartburn, acid reflux; bloating after eating
14. Bad breath
15. Excessive gas
16. Constipation; diarrhea; Irritable Bowel Syndrome

And there are more, although these are some of the main symptoms of a toxic liver. In many cases when people are thinking that something just isn’t right with the way they are feeling, it is due to a build up of toxins in the liver. This is why it is recommended that you do a liver detox a few times a year to cleanse out the accumulated toxins and give your liver a fresh start.

Once you find out that you do have a toxic liver then your best bet is 1) do a liver cleanse and 2) inspect your lifestyle as far as habits, food and drink intake and exercise.

You will want to add exercise if you do not currently have a regular routine. Eat and drink fresh fruits and vegetables as much as you can. Avoid smoking and the excessive use of alcohol.

These steps should help your liver rebound and keep you in good health as far as your liver goes.